DAY 7: Weekly Reflection: My Foundation

Welcome to Day 7. Take a deep breath. You have made it through the first week.

Seven days ago, you started this journey. You might have felt anxious, desperate, or overwhelmed. Look at what you have done since then:

1. You created a Sacred Space, giving your grief a home.

2. You gave yourself Permission to be exactly who you are.

3. You practiced "Naming" your grief instead of fighting it.

4. You learned to "Stop Trying" and just listen.

5. You cleaned the "Entanglement" cord, turning pain into golden light.

6. You understood their need for "Moksha" and how your healing sets them free.

This week wasn't about "magic tricks." It was about building a Foundation.

You cannot build a bridge on shaky ground. By stabilizing your own energy and shifting your mindset from "I lost them" to "I am releasing them with love," you have poured the concrete for the bridge we are about to build.

You have shifted from the frequency of Desperation (which pushes them away) to the frequency of Receptivity (which invites them in).

Be proud of yourself. This is hard heart-work.

Action (The 'How'):

Today is for rest and reflection. We are not adding new concepts. We are letting the wisdom settle.

Action: The 3-Question Check-In

Sit in your Sacred Space with your journal. Read back through what you wrote this week. Then, answer these three simple questions:

1. What is one thing I learned this week that gave me relief? (Was it the idea of the Golden Cord? The Permission Slip? The idea that they want me to be happy?)

2. How has my feeling of "connection" changed? (Do I feel a little less heavy? Do I feel a tiny bit more hopeful?)

3. How was I kind to myself this week? (Did I cry without guilt? Did I take a nap? Did I breathe?)

The Reset Ritual:

Once you have answered these, go to your Sacred Space.

• Light your candle.

• Look at their photo.

• Say out loud: "I am ready for the next step. I am open to learning your language."

• Blow out the candle.

Looking Ahead to Week 2: Get ready. Next week, we shift gears. Now that we are grounded, we are going to learn The Language of Spirit. We will talk about signs, feathers, coins, electricity, dreams, and how to raise your vibration to actually "hear" them.

Rest well today. You have earned it.